{"id":1,"date":"2025-03-07T16:30:04","date_gmt":"2025-03-07T16:30:04","guid":{"rendered":"http:\/\/buddypacer.com\/"},"modified":"2025-10-13T11:30:26","modified_gmt":"2025-10-13T11:30:26","slug":"no-pospongas-salir-correr","status":"publish","type":"post","link":"https:\/\/buddypacer.com\/ar\/no-pospongas-salir-correr\/","title":{"rendered":"\u0644\u0645\u0627\u0630\u0627 \u062a\u0624\u062c\u0644 \u0627\u0644\u062e\u0631\u0648\u062c \u0644\u0644\u062c\u0631\u064a \u0648\u0643\u064a\u0641 \u062a\u062a\u062c\u0646\u0628 \u0630\u0644\u0643\u061f"},"content":{"rendered":"
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\u064a\u0644\u062e\u0651\u0635 \u0625\u064a\u0644\u064a\u0648\u062f \u0643\u064a\u0628\u062a\u0634\u0648\u062c\u064a\u060c \u0628\u0637\u0644 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a\u0627\u062f \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0627\u0631\u0627\u062b\u0648\u0646\u060c \u0627\u0644\u0623\u0645\u0631 \u0647\u0643\u0630\u0627: \u00ab\u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u064a\u0631\u0643\u0636\u0648\u0646 \u0648\u062d\u062f\u0647\u0645.\u00bb<\/a> \u0628\u064a\u062f\u0643 \u0623\u0646 \u062a\u063a\u064a\u0651\u0631 \u0630\u0644\u0643 \ud83d\ude09<\/p>

\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/p>

1.Franken R, Bekhuis H and Tolsma J (2022) \u0627\u0644\u0631\u0643\u0636 \u0645\u0639\u0627\u064b: \u0643\u064a\u0641 \u064a\u062d\u0627\u0641\u0638 \u0631\u0641\u0627\u0642 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0631\u0643\u0636\u0643. Front. Sports Act. Living 4:643150. doi: 10.3389 fspor.2022.643150<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u00bfPor qu\u00e9 pospones salir a correr y c\u00f3mo evitarlo? Las excusas Mi padre dice que a ponerme excusas no me gana nadie y qu\u00e9 raz\u00f3n tiene. Y es que nadie se conoce mejor que uno mismo. Es muy f\u00e1cil ponerse una excusa y, posponer salir a correr, tan f\u00e1cil como priorizar una tarea que tienes […]<\/p>\n","protected":false},"author":1,"featured_media":3489,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[26],"tags":[30,34,29],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-motivacion-y-mentalidad-para-correr","tag-correr-acompanado","tag-excusas-para-no-correr","tag-motivacion-para-correr"],"yoast_head":"\n\u00bfPor qu\u00e9 pospones salir a correr y c\u00f3mo evitarlo? - Buddy Pacer<\/title>\n<meta name=\"description\" content=\"\u00bfTe cuesta salir a correr? Deja de ponerte excusas y descubre c\u00f3mo correr acompa\u00f1ado puede ayudarte. 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